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What to Do When It All Goes Wrong…

What To Do When It All Goes Wrong...

It’s easy to get all dressed up, start drinking and head off into the night with nothing but hopes of having an amazing time with your mates. But sometimes things don’t always pan out like that...especially when alcohol is involved. The key to a good night out is to have a plan of action just in case things go wrong... Too drunk – a classic. If you find yourself feeling like you’re too drunk the first thing you need to do is STOP DRINKING. Put down your drink and make sure it’s... READ MORE

How to Stay Chilled When Studying

How to Stay Chilled When Studying

So it’s back to uni for most of us. January can feel like a miserable month now Christmas is over, the tree is down and exams are looming – but studying doesn’t need to be stressful. The Angels have put together their top tips for staying cool, calm and collected when work starts to get on top of you. Make lists – getting organised by writing lists really helps the brain to order everything and help you decide what needs to be done and what’s most important. Being able to see... READ MORE

The Guide to Perfect Pre-Drinks

The Guide to Perfect Pre-Drinks

Hosting the perfect pre’s means the difference between a great night and a very average one. There’s a common misconception that actually going out is the best bit of the night but this is a total lie; pre-drinks is where the real memories are made. Creating the perfect pre’s is a precision engineered operation and the Water Angels have got it covered...   1. The first thing to sort out is the perfect pre-drink pad – a living room is usually the ideal environment complete with... READ MORE

5 Top Tips for the Best New Year’s Eve

5 Top Tips for the Best New Year's Eve

It’s that time of year again when we start thinking about planning our NYE. Planning or more like panicking that we have a party to go to and a killer outfit to wear... Friends or family? Every year you’ll more than likely be faced with this difficult decision – stay in with the family or go out with friends. If this is the year of the friends and the big night out then these tips will definitely apply to you. Top tip number 1 Preparation is key. Decide early with your friends if... READ MORE

10 Ways to Unwind After a Long Day

10 Ways to Unwind After a Long Day

As much as we’d all love our biggest worry this month to be what flavour Christmas cookies we should bake unfortunately there’s still work to be done before we can turn our complete attention to creating the world’s best (or worst) gingerbread house. With coursework deadlines coming out of your ears, presents to buy and cards to send it’s all too easy to get yourself in a tizzy. The Water Angels have put together their top 10 ways to unwind after a long day and help you regain control... READ MORE

Why Water is our Favourite Tipple

Why Water is our Favourite Tipple

As you can probably imagine this is a topic the Water Angels feel pretty strongly about. It’s not news that drinking more water is better for us but what does this actually mean and how can it improve our lives? It can make us smarter – this might sound crazy but studies have proven that drinking water can boost brain cell activity, so much so that students who drank water before and during an exam did 10% better than their classmates. It has also been found that drinking water can calm... READ MORE

Our Essential Brain-Food Recipe Pack

Water Angel

Keep this fantastic-ly delicious and healthy recipe pack to hand for the ultimate go-to revision fuel snacks! Of course it goes without saying, water is the key to maximum brain power so make sure you’re sipping regularly and never have an empty glass by your side. But as well as water we all love a nibble...try out our Angel favourites! Californian crackers Avocados are naturally nutrient-dense and contain nearly 20 vitamins and minerals. The perfect brain... READ MORE

5 Ways to Beat the Summer Blues

5 Ways to Beat the Summer Blues

We know exactly how you’re feeling...grumpy and cold. October is the first month that truly tells you summer is over. For all those still day dreaming of beach days, bbqs and actually having some free time on your hands, take a look at our 5 top tips for beating those summer blues... 1.Get active You might feel like hiding under the duvet with a constant supply of chocolate, but actually autumn is a great time to get active. It might seem odd, but exercise actually gives you more energy... READ MORE

Fresher’s Survival Guide

Fresher's Survival Guide

The week you’ve been waiting for is finally round the corner, excitement and nervousness levels are equally high and suddenly you’ve got a thousand costumes to find and last minute pots and pans to buy. The Water Angels are here to make sure you nail Fresher’s and have the week of your life, so keep this guide close to hand... NUMBER 10 – Paperwork pals This might sound boring boring boring, but it means you won’t have 5 different teachers on your back the minute you arrive at... READ MORE

Smart Snacking Over Easter

Easter Egg Image Water Angel

Easter weekend for many is full of sugary chocolaty temptation but it doesn’t have to be a case of cold turkey verses massive binge fest, there are ways to snack smart and stay guilt-free. Check out our top tips on how to avoid going overboard this Easter... Top tip number 1: drink water Okay, it might sound strange swapping chocolate for, well water, but there is good reasoning behind this. When you drink lots of liquid you can actually trick your body into thinking it’s full up and... READ MORE

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