Are you getting enough?

The Department of Health recommends we drink around 1.2 litres of fluid every day, that's around  six glasses of water, so are you getting enough? If you’re not it could be affecting your health ... and even your pulling power. According to research the benefits of drinking water are to help reduce wrinkles, give us sparkly eyes, clear our skin and make us look healthier. Water is a wonderful natural beauty remedy and this isn’t just for you ladies, gents listen up too because we all... READ MORE